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SAGE – The Amazing Herb

14 Jun

I just re-discovered Sage Tea this weekend. Yummy!

Sage truly is a wonder herb! And I always thought it just smelled good and made food taste great! Hiking the Angeles National Forest, Michael and I always try to find the white sage to rub between our fingers to release the amazing scent! Because of this, I recently bought sage essential oil so we could have the smell whenever we wanted! And after that I found Sage Tea at Bird Pick Tea & Herb. You can imagine how excited I was at such a discovery! Well take a look at the abundant health benefits sage provides! It just gets better and better.



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Vegan Banana Flax Pancakes

1 May

Well, I have been struggling so much to find breakfast foods (because of my new Allergy Diet), that I’ve turned to vegan recipes. I never thought I would do this. I don’t really condone the vegan diet. However, it’s proving very handy in my time of need.

I used to eat pancakes all the time. In fact, when I lived with my friend Kari, it was our weekend tradition – pancakes and hazelnut coffee with creamer.

So this morning, I awoke with a major rumble in my tummy. I turned to my friend, the internet, and found an easy banana pancake recipe. Can you guess what I’m eating for breakfast today?!

Recipe posted below. (I added the flax for extra fiber!)

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